Above data will be saved on this computer. On the other hand, it is high in saturated fat and sodium. - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) Foods that are both nutritious and filling are considered better choices for weight loss. OSCAR MAYER, Wieners (pork, turkey) [frank, frankfurter, hot dog, hotdog] Serving size: 100 grams 1 ounce (28g) 1 serving (1 link) (45g) FOOD SUMMARY This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. Rich & Meaty Chili, without toppings, large. Classic Wiener Made with Turkey, Chicken & Pork, fully cooked. The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. Wiener Made with Turkey, Chicken & Pork, fully cooked. lb and Privacy Policy and Cookie Statement Foods that are nutritious without being filling are considered better choices for healthy weight gain. Nutritional summary of "OSCAR MAYER, Wieners (cheese hot dogs with turkey)": This food is low in sugars. Is this information inaccurate or incomplete? oz Hacks | Privacy Policy, Calorie Counting - A Guide to Calories & Weight Control, How To Lose Weight - The Ultimate Weight Loss Guide, The Beginner's Guide To Diet, Nutrition & Healthy Eating, How To Build Muscle - The Ultimate Guide To Building Muscle, Fast Food Restaurants & Nutrition Facts Compared, Reading Food Labels - Nutrition Facts Explained. If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. There are 90 calories in 1 link (45 g) of Oscar Mayer Classic Wieners. Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. OSCAR MAYER, Wieners (pork, turkey) [frank, frankfurter, hot dog, hotdog], Source: Nutrient data for this listing was provided by USDA SR-21. Where do the calories in Oscar Mayer Classic Wiener Made with Turkey, Chicken & Pork, fully cooked come from? By using our site, you acknowledge that you have read and understand our Cookie Policy, Privacy Policy and our Terms of Service. The bad: This food is high in Saturated Fat and Sodium. Its Not only calories. OSCAR MAYER Wieners Little (pork, turkey) is rich in sodium (69%), zinc (23%), protein (20%), phosphorus (14%), copper (12%). Search for food ideas and add them to this list. Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor™). Some quick facts about "Oscar Mayer, Wieners Little (pork, turkey)"It belongs to the "Sausages and Luncheon Meats" food group.It is also known as "hot dog, frankfurter, frank" (including local or regional names).311 calories per 100g of "Oscar Mayer, Wieners Little (pork, turkey)" amount to 16 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on … Source | Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for OSCAR MAYER, Wieners (pork, turkey) [frank, frankfurter, hot dog, hotdog], ESTIMATED GLYCEMIC LOAD™ Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for OSCAR MAYER, Wieners (pork, turkey) [frank, frankfurter, hot dog, hotdog], PROTEIN QUALITY Your browser does not have JavaScript enabled. There are 100 calories in 1 link (45 g) of Oscar Mayer Turkey Hot Dogs. Articles | kg Many features will not work. serving Mobile version, Use of Happy Forks site constitutes acceptance of our Terms of use and Privacy policy. Show Recipe analyzer | Here you will find the full nutrition facts for OSCAR MAYER, Wieners (pork, turkey) including calories, protein, carbs, fat and much more. How long would it take to burn off 130 Calories of Oscar Mayer Wiener Made with Turkey, Chicken & Pork, fully cooked? There are 130 calories in 1 link (1.6 oz) of Oscar Mayer Classic Wiener Made with Turkey, Chicken & Pork, fully cooked. piece The trans fat content of this food has not been determined. OSCAR MAYER Wieners (pork, turkey) is rich in sodium (66%), copper (29%), zinc (22%), protein (20%), phosphorus (20%). You'd need to walk 36 minutes to burn 130 calories. : Calorie breakdown: 69% fat, 9% carbs, 22% protein. Learn about the number of calories and nutritional and diet information for Oscar Mayer Hot Dogs, Wieners, Turkey Franks. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Selects Natural Angus Beef Uncured Beef Franks, Natural Honey Smoked Turkey Breast Asiago Cheese, Frankfurter or Hot Dog with Cheese on Bun, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun, Teton Waters Ranch Uncured Grass-Fed Beef Hot Dog. This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality. If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. These franks have roughly the same calorie count — 110 — as a boneless, skinless chicken breast, another food that is great on the grill . By using our site, you acknowledge that you have read and understand our Cookie Policy, Privacy Policy and our Terms of Service. If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for OSCAR MAYER, Wieners (pork, turkey) [frank, frankfurter, hot dog, hotdog], NUTRIENT BALANCE INDICATOR™ User Agreement (updated 5/25/18) Comprehensive nutrition resource for Oscar Mayer Hot Dogs, Wieners, Turkey Franks. If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. Contact | For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) Oscar Mayer Classic Uncured Wieners do contain mechanically separated chicken and turkey, but they have relatively low amounts of fat and cholesterol for this type of dog. Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. Not only calories. Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine. 7,620,531. Wieners (light pork, turkey, beef) 194 kcal 12.1 g 2.8 g 14.9 g OSCAR MAYER Little (pork, turkey) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. See details. There are 130 calories in 1 link (1.6 oz) of Oscar Mayer Wiener Made with Turkey, Chicken & Pork, fully cooked. If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for OSCAR MAYER, Wieners (pork, turkey) [frank, frankfurter, hot dog, hotdog].