Lost my mother December 2017. Thanks to everyone who made this Tom Petty stream possible – it’s been amazing. This video is unavailable. 7minutemiles.com is the personal website of David Michael Kingsbury. After losing my original pair of AirPods Pro, it has really become apparent how much you need wireless headphones in the Apple ecosystem. I found it strange that there was no up-sell during the pre-order process from AT&T to move to a 5G plan, so I’ll have to change that on my own to test the 5G features (no real rush on that yet, as I don’t know about their local coverage, flavors of 5G or impact on battery life). Staying on the Northland theme, let’s take a trip to the little village on the big lake, Grand Marais. I'm 19, and my sport of choice has never been running. Back in 2017, I posted my top 7 online publications.

7 minute miles is very fast for a beginner, but that's just personally speaking. I wasn’t sure if I wanted to have a fast food entry on my list, but the 3 Finger Combo at Raising Canes is something I could order every day and not get tired of it. Let’s just go with eight for now…. How to convert minutes per mile to minutes per kilometer [min/mi to min/km]:. I also have a small collection of uncut stamp sheets: Email – dk@7minutemiles.com Going to cheat with a two-fer of Minnesota State Fair classics: the Pronto Pup (NEVER CORN DOG SINCE 1947) and Fresh French Fries.

While there are many great food traditions in town (Sven and Ole’s, Angry Trout Cafe, Blue Water Cafe – hell, even the local DQ is bomb), the claim of “World’s Best Donuts” is 100% true. I usually order some Poor Gary’s pizza too, but I never really have room for that in the end. In a metro area full of great pizza options, Carbone’s on Randolph is the one for my list. Wait, I can work remotely from Aruba for up to 90 days? But since this is 7 Minute Miles, we only do “Top 7” lists around here, OK?

The tables below shows finishing times for popular race distances between 1 kilometre and the marathon for running paces from 7 minutes per mile to 8 minutes per mile. Can Kosmin, Cameron and Riegel see your future? Don’t think I need anything at all…, Not that I mind, but everyone else at Rayette seems to have forgotten that we have an exercise room, Things to Do, #22: Take a month-long vacation anywhere.Copyright © 2020 - David Kingsbury, Rage Against the Machine - 7/2, Target Center, Trampled By Turtles & Wilco - 9/18, Treasure Island. My most important features continue to be the camera and battery life, but it turns out storage size wasn’t as big a deal as I thought last year. Here are some of the other areas I’ve visited over the years: I raced slalom in high school at an area in Wisconsin called Birch Park, which is now a golf course and housing development. The table s below show s finishing times for common track training distances between 100 metres and 1600 metres for running paces from 7 minutes per mile to 8 minutes per mile. Three years ago, I did a “Top 7” post on my favorite foods, but that talked about food categories in general terms. Onward! Watch Queue Queue. Twitter – https://twitter.com/kingsbury

Before we start, a few general comments. Lots of people in town love the Parlour burger (and I think it’s very, very solid), but I’ve got to give the nod to the St. Paul contender.

After reviewing the options, I decided to pre-order a 256GB Pacific Blue iPhone 12 Pro. For the first three years, I skied at one place only–Schweitzer Basin in Sandpoint, Idaho.

The really long version can be found here, while my résumé is here. The tables below shows finishing times for common track training distances between 100 metres and 1600 metres for running paces from 7 minutes per mile to 8 minutes per mile. I want to run a 7 minute mile by March. After unboxing the new phone, I did one final iCloud backup of the old one.

Instagram – https://instagram.com/kingsbury Customise and print one of our pace bands and pass each mile marker with confidence. Shipping notifications and tracking from UPS went as expected and the new phone was delivered on time Friday afternoon. I think MK wants a mini and SK is probably due for a new one as well. Some of my favorite entertainment When they were working on the Traveling Wilburys’ first album, Roy told Tom that the sugar and the syrup put just a little smooth on your voice…, RIP to the legend whose namesake press box I sit in every game, I don’t need no arms around me. Previously known as Golden Links Publishing, Ltd., projects included technology consulting, web development and online publishing (including the MN Publishing Company web sites). I have run the 1.4 as low as 12.09, but lately its been up in the 13s because it is so icy and cold. This page features online conversion from minutes per mile to minutes per kilometer.These units belong to the same measurement system: Pace (Various Sports). It’s the pace I need to run to qualify for the Boston Marathon. ↑ jump up to table s for common road distances ↑. I still do not like synching music and photos in the Finder instead of iTunes/Music, but I think I finally have things set up correctly now (there were a bunch of random songs selected for sync in the album tab of the music selection, even though I only wanted to sync by playlist). Calculate and compare performances across distances and age groups. ↓ jump down to tables for common track distances ↓. The short tagline says husband, dad and stadium IT director. Coca-Cola in the studio. Boff up on all the topics important to runners and impress your friends with terms like "dorsi-flex" and "ATP-PC". Given the chance, I could eat an entire bag of the chocolate cake donuts in one sitting. My (retired) father still lives in the same house in St. Paul that I grew up in, while my brother and sister both moved away (Orlando and Duluth, respectively). I’m still a no-case guy, but the colors don’t really do anything for me one way or the other (same with the other new accessories). The list today has changed a little: Uptown was always the best – lots of good memories in that store, Today’s life hacks: turned off all iMac notifications and new mail sounds, used iPad as a second monitor via Sidecar, Pandemic drivers + first snowfall of the season = just about what you’d expect, We would have to have 6 oz. There is still technically a company called 7 Minute Miles, LLC, that I own, but it is currently dormant. I LOVE French fries (Barbette, the clown, many others), but this year’s pandemic Food Parade reminded me that the red and yellow booth serves up the best ones ever. How many minutes per kilometer in a minute per mile: If v min/mi = 1 then v min/km = 0.621371192237 × 1 = 0.621371192237 min/km. I think I'd been for a jog one other time about a year prior - I usually play a lot of tennis for my exercise. 80s:   1980 | 1981 | 1982 | 1983 | 1984 | 1985 | 1986 | 1987 | 1988 | 1989 It’s that time of year again – the iPhone Upgrade Program notified me that I could trade in my iPhone 11 Pro from last year for a new model. 00s:   2000 | 2001 | 2002 | 2003 | 2004 | 2005 | 2006 | 2007 | 2008 | 2009 It will be interesting to see how the larger camera sensor in that model does with overall photo quality, but that one is just too big for my hands and pockets. The competition between Chef Adam’s masterpiece and Au Cheval in Chicago was anti-climatic (and definitely not worth a multi-hour pre-pandemic wait). I thought it was magical that they could cook such a thick steak so uniformly perfect and have it be *so* tender. My one mile time is around 5:45, my 4 mile time is about 28-29 minutes. Closer to home, the cheeseburger at Saint Dinette is my favorite burger of all time (and I’ve tried way too many). Egg McMuffins from the clown are also something I could eat every day (and the quality never wavers no matter where you are in the world, which is an incredible feat). Team Nive Man, all the way!

I also had an issue with the new phone trusting my iMac, but that just turned out to be user error. On my second day of a good 25 minute run, I decided to push myself to my limit for a mile, and managed 7 mins 30 secs. An extended version would add runner, golfer, skier, mountain biker, foodie, photographer, traveler (41 of 50 states, nine countries) and music lover. BBA from UW-Madison and MBA from University of Minnesota. Of course, the fair has an amazing assortment of excellent food options (corn roast, Blue Barn, Lulu’s), but I can eat Pronto Pups right when I get there in the morning and just before we leave after a late Grandstand concert (and usually several more times in between). After I came up with this list, Colleen asked me, “what about Cecil’s?” Their New York style hot pastrami & Swiss on egg white absolutely needs to be top 7, but I don’t know what I want to bump off the list. That might be a wrap on the 2020 Minnesota golf season, Making good progress on the photo library, but it’s a bummer lots of EXIF dates are wrong, Remember when the mouse used to sell clown fries in Frontierland? The setup process on the new one required having the old phone nearby and started off smoothly, but I ended up having a bunch of issues this time around. How many minutes per kilometer in 22 minutes per mile: If v min/mi = 22 then v min/km = 0.621371192237 × 22 = 13.670166229214 min/km These days, I usually get there for the luncheon filet, a 6 ounce tenderloin with au gratin potatoes that is an absolute steal at $32.
10s:   2010 | 2011 0ne 7 minute mile is an average speed, if you can maintain a 7 minute mile pace for say 4-5 miles, I would say you are above average.

I jumped up to the 512GB version on the 11, but I wasn’t even using 100GB. 70s:   1979. And I don’t need no drugs to calm me. Watch Queue Queue We had our concerns when they closed down briefly to remodel and expand, but the original ovens remained and the greasy flavor lives on. Industries in a nutshell: airlines, education, casinos and stadiums. Golf has been insanely popular in Minnesota during COVID, which has made it harder to get tee times all over this season. Also love the little ice cubes in the freshly made lemonade. It’s weird reading a Matthew Panzarino iPhone review that didn’t involve a visit to Disneyland, but I guess that’s the reality of 2020. I ran XC from August to October and have been running ever since but don't seem to get very better. Some favorites: One of my uncles gave me a first day cover subscription to the Postal Commemorative Society when I was ten years old. The Apple Store app pre-order process is still very easy and I didn’t have any problems submitting it a week ago. Yes, I’ve been a stamp nerd since I was little. And so is your age grading percentage. Also known for it’s 24-inch Bamboozler pizza, the homemade bleu cheese is the best I’ve had anywhere. First Day Covers Pages One of my 2FA apps, Google Authenticator, didn’t transfer settings and I had to follow the directions in this post to help with that (TOTP Authenticator transferred seamlessly). There is still technically a company called 7 Minute Miles, LLC, that I own, but it is currently dormant. No need to abort, the countdown starts…, Congrats to MLB for also getting to the finish line in 2020 ⚾️, Windows and macOS updates suddenly feel like a walk in the park, I could quarantine all winter and not get this photo library under control. v min/km = 0.621371192237 × v min/mi. My credit union app and debit card required a bunch of manual set up to restore, but my Apple Card transferred over with no issues. Ever wondered what the effects of weight loss or weight gain are on your performance? The process did something to my watch, which didn’t initially unlock my iMac (but at least I didn’t lose any of my health data). I’ve handed down my love of steak to my eldest daughter, but I’ve yet to take her to the temple of Minneapolis beef, Murray’s. Married to my high school sweetheart since ’91. Previously known as Golden Links Publishing, Ltd., projects included technology consulting, web development and online publishing (including the MN Publishing Company web sites).